MBT Summary Report

Enter your scores from individual assessments to generate your comprehensive MBT report

Generate Your MBT Summary

This tool combines your scores from the individual MBT assessments into a single comprehensive report with an aggregate score and personalised action items.

📋 What You'll Need

Have your scores ready from: Neglect Double Standard Calculator (symptom gap), Behaviour Double Standard Calculator (behaviour gap), and DASS-21 (depression, anxiety, stress scores). You'll also complete a GAF assessment here.

Privacy Notice: This assessment is strictly for personal use. Your identity and responses are not collected, stored, or transmitted by this application, MindBT (www.mindbt.com), or the hosting provider. All data remains on your device only.

📊 Global Assessment of Functioning (GAF)

Rate your overall psychological, social, and occupational functioning over the past week on a scale from 1-100.

65
Current GAF Score
1 - Severe 100 - Superior
Range: 61-70
Some mild symptoms (e.g., depressed mood and mild insomnia) OR some difficulty in social, occupational, or school functioning (e.g., occasional truancy, or theft within the household), but generally functioning pretty well, has some meaningful interpersonal relationships.
📋 View Full GAF Scale Reference ▼
91-100 Superior functioning in a wide range of activities, life's problems never seem to get out of hand, is sought out by others because of many positive qualities. No symptoms.
81-90 Absent or minimal symptoms (e.g., mild anxiety before an exam), good functioning in all areas, interested and involved in a wide range of activities, socially effective, generally satisfied with life.
71-80 If symptoms are present, they are transient and expectable reactions to psychosocial stressors; no more than slight impairment in social, occupational, or school functioning.
61-70 Some mild symptoms OR some difficulty in social, occupational, or school functioning, but generally functioning pretty well, has some meaningful interpersonal relationships.
51-60 Moderate symptoms (e.g., flat affect, circumstantial speech, occasional panic attacks) OR moderate difficulty in social, occupational, or school functioning (e.g., few friends, conflicts with peers).
41-50 Serious symptoms (e.g., suicidal ideation, severe obsessional rituals) OR any serious impairment in social, occupational, or school functioning (e.g., no friends, unable to keep a job).
31-40 Some impairment in reality testing or communication OR major impairment in several areas, such as work or school, family relations, judgment, thinking, or mood.
21-30 Behavior considerably influenced by delusions or hallucinations OR serious impairment in communication or judgment OR inability to function in almost all areas.
11-20 Some danger of hurting self or others OR occasionally fails to maintain minimal personal hygiene OR gross impairment in communication.
1-10 Persistent danger of severely hurting self or others OR persistent inability to maintain minimal personal hygiene OR serious suicidal act with clear expectation of death.

🔴 Self-Neglect Double Standard

Enter your Self-Neglect Gap score from the Neglect Double Standard Calculator.

This is the difference between symptoms tolerated for yourself vs. others. A positive number means you tolerate more symptoms in yourself.
symptoms gap (typically 0 to +15)

âš¡ Behaviour Intensity Double Standard

Enter your Average Behaviour Gap score from the Behaviour Double Standard Calculator.

This is the average difference between your internal intensity vs. public behaviour. A positive number means you're more intense internally.
points gap (typically 0 to +9)

💭 DASS-21 Scores

Enter your Depression, Anxiety, and Stress scores from the DASS-21 Assessment.

0-42 range
0-42 range
0-42 range

Your MBT Summary Report

A comprehensive view of your functioning and areas for improvement

Score Breakdown

Your Priority Action Items

Based on your results, focus on these areas to improve your MBT score:

Important Notice

This report is based on Mind Behaviour Training (MBT) principles, the GAF scale (DSM-IV-TR), and the DASS-21. It is for self-reflection purposes only and is not a clinical diagnosis. If you are experiencing significant distress or impairment, please consult a qualified healthcare professional.